This year, I've had the marvelous idea of setting a single goal for each month. If I get in the swing of it or enjoy it, I can then extend it into the rest of the year or my lifestyle. It's easier to say, "I've just got to get to the end of the month" rather than, "This is how I have to be from now on."
Furthermore, when it's by the month it's a bit more 'challengey' which I find appeals to my competitive side, and just sounds more fun in general.
I'm still brainstorming ideas for each month, but here's a few I've come up with so far.
January - Vegetarian
February - Stretching for at least 15 minutes everyday
March - Write for at least 15 minutes each day (free-writing?)
April - Smile at a stranger everyday
May - No drinks but tea and water
June - Cold Showers
July - Tan for at least 25 minutes everyday
August - Run a mile at least 4x a week
September - Blog everyday
October - Give myself 3 compliments every morning
November - Think of a compliment for every person I see
December - Write letters, a shit ton; to myself, to my friends, to my family, to my future boyfriends, anyone and everyone.
If these resolutions are not the definition of you then I don't know what is.
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